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Viewers meet three pregnant teens who are taking responsibility for themselves, their babies, and their futures. They have learned what they need to do -- and are doing it. These young women share their thoughts on eating well, meal planning, calcium intake, weight gain, and the role that good nutritional habits play in the health of their baby. The message to pregnant teens is clear: the better you take care of yourself, the better chance you'll have of having a healthy baby now and in the future.