My Body, My Buddy: Healthy Habits VHS This program examines some of the ways young people can help keep their stress levels down. Students will see that some stress is good, but too much is bad; proper diet, exercise and rest are necessary, and big problems can be broken down into small ones.
This program examines some of the ways young people can help keep their stress levels down. Students will see that some stress is good, but too much is bad; proper diet, exercise and rest are necessary, and big problems can be broken down into small ones.
