MyPlate: Guidelines for Healthy Living DVD

Discovery Education

SKU: DC024672
Format: DVD
Grade Level:
Runtime: 17
Copyright: 2011

Alt Formats:
Free Resources
Marc Record

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Offers helpful tips for making healthy food choices and balancing food intake with physical exercise. Using the MyPlate dietary guidelines produced by the United States Department of Agriculture (USDA), the program helps students figure out what to eat to provide their bodies with the fuel necessary for physical growth and brain development. A look at nutrients and the five food groups emphasizes the importance of a varied diet  and helps students to determine appropriate portions for each type of food.