Going Vegetarian DVD


SKU: DC986794
Format: DVD
Grade Level:
Runtime: 29
Copyright: 2001

Alt Formats:
Free Resources
Marc Record

Special Savings!  Rabbit Ears - Buy One, Get One Free! Click here to learn more.

Present the essentials of a healthy vegetarian diet with this interesting,  helpful, and down-to-earth program. Teens and adults will learn why iron is  necessary for energy and how vitamin C plays an important role in the maximum   absorption of nutrients. The video also identifies staple vegetarian foods and   demonstrates simple recipes, encouraging viewers to practice healthful food  purchasing, preparation, and eating. Vegetarians concerned with their diets,  those interested in a non-meat lifestyle, and students of health and nutrition  will deem this program a wonderful and useful presentation.